Health and Wellness for Legal Professionals



You've worked too hard for success not to enjoy it.

For many, the joy of working in and around the law is sometimes lost among the intense dedication, long hours and heavy workloads necessary to achieve success. This does not have to be the case, however. In fact, there are myriad online resources and strategies that can help individuals find peace and balance between the demands of a career and those of personal fulfillment and a happier life. 

Do you know a great resource for attorney health and wellness? Let us know.

Many of these tools are targeted specifically toward legal professionals, and focus on what one can do within his or her life in the law to achieve personal and emotional—as well as professional—success.


OSBAid is  a unique, member-led initiative mobilizing members of our legal community to help colleagues during their times of need.


OSBAid: Helping colleagues in their time of need

Cincinnati Bar Association Health and Well Being Committee

JD Bliss - Work-life Calculator

Ohio Lawyers Assistance Program

The Mindful Lawyer Conference - Resources - Health Support and Advice for Lawyers​


CBA Report: Dodging Second Darts

OLAP: Signs and symptoms of depression and addiction

Relaxation techniques from the Mayo Clinic 

Stress Management for Lawyers (Michigan Bar Journal)

10-step action plan to start your day with exercise 

How to recognize the signs and symptoms of carpal tunnel syndrome​​

Fitting fitness into your life​​

Yoga and meditation's benefits for lawyers​​

Boosting Health and Stamina

Stress: The Good, the Bad, and the Ugly​

Healthy Living for Lawyers

Time Management for Lawyers


The Happy Lawyer: Making a Good Life in the Law

Stress Management for Lawyers: How To Increase Personal & Professional Satisfaction In The Law

The Reflective Counselor: Daily Meditations for Lawyers

The Lawyer's Guide to Balancing Life and Work

Transforming Practices: Finding Joy and Satisfaction in the Legal Life


Stress Management for Lawyers (PDF, by Mark R. Siwik)

Making Better Decisions (PDF, by Roger Hall, Ph.D.)

Multitasking Gone Mad (PDF, by Irwin Karp)

Enhancing People Skills for Attorneys (PDF, by Cal Sutliff)


​​​​​ Legal Humor. Seriously.

Law Comix Where humour is the law

Law Laughs



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